Free Meditation Classes

lotus-flower-2We regularly give free courses right here in the café where we teach different techniques you can use to find inner peace and inner guidance through meditation.

You can learn more about our free courses here: www.oslomeditation.org

If you are interested please contact us and we will phone you with more information, or you can phone us on (+ 47) 22 33 23 10.

The seminar will consist of 5 consecutive Tuesday evenings, starting on 12.10.

To register, please phone or text 96954669

The topics include:

-The ABC of meditation

-Concentration, breathing, visualisatiom, Mantras

-Music and meditation

-Meditation in daily life

-Masters of meditation

-With many practical exercises